Food Label

Interactive demo

From a US label to a Canadian one

See how a US cereal label becomes a bilingual, CFIA-format Canadian label.

Step 1: Source label

Source product

Maple Morning Cereal

Origin: United States

Nutrition Facts8 servings per containerServing size3/4 cup (55g)Amount per servingCalories200% Daily Value*Total Fat 3g4%Saturated Fat 0.5g3%Trans Fat 0gCholesterol 0mg0%Sodium 180mg8%Total Carb. 41g15%Dietary Fiber 4g14%Total Sugars 9gProtein 5gINGREDIENTS:Whole grain wheat, sugar, oat bran, maple syrup, salt, vitamin mix.*The % Daily Value tells you how much a nutrient in a servingof food contributes to a daily diet.Product of United States

Sample US-format Nutrition Facts label